Gold Standard Whey Protein Nutrition

Whey isolate also contains less lactose fat carbohydrates therefore making it a purer protein product.

Gold standard whey protein nutrition. Whey concentrate powder normally contains 80 protein and whey isolate protein can contain 90 or more. Wpis are costly to use but rate among the best proteins that money can buy. Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5 5 g of naturally. It delivers 24 g of whey protein to support muscle growth.

Extreme milk chocolate is the best flavor which has a sweet rich flavor that tastes wonderful whether mixed with water or with milk. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against. You will want to try for 147 grams of protein daily through meals and supplements. Whey protein isolates wpi are the purest form of whey protein that currently exists.

So let s stick to a 5 pound tub as our standard and say optimum nutrition s gold standard whey is 3 31 cents per gram of protein. After training your body uses protein to help repair and rebuild muscle fibres. It contains no added carbohydrates. Some products like this optimum nutrition protein powder use a combination of both concentrate and isolate whey protein.

That s why they re the first ingredient you read on the gold standard 100 whey label. Gold standard 100 whey protein by optimum nutrition is one of the leading brands of protein supplement. It is recommended 1 gram of protein per pound of body weight for muscle growth. Each serving delivers 24 grams of high biologically valued protein and only one gram of fat.

Whey protein isolates are the purest form of whey and the main ingredient in gold standard 100 whey. Gold standard 100 whey can be used for more than just protein shakes. Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein. 100 optimum whey gold standard is a potent pharmaceutical grade protein supplement.

Better yet increase the protein content of muffins cookies brownies etc. That s pretty inexpensive for whey. Read our guide that breaks down the nutritional info usage tips and flavor reviews for all gold standard whey protein flavors. Try mixing a scoop into oatmeal yogurt or the milk that you pour over your morning breakfast cereal.

Optimum nutrition gold standard whey protein is well known for its chocolate flavoring so there is little surprise that three of its five top rated flavors are chocolate. Each serving has only three grams of carbohydrates making it an excellent choice for individuals on low carbohydrate diets.