Good Herbal Teas For Sore Throat

Fenugreek tea is a natural remedy for sore throats.

Good herbal teas for sore throat. When you have a sore throat you might find yourself reaching for a steaming cup of tea. It can relieve pain and kill bacteria that cause irritation or inflammation. The tea is usually made using the whole or ground root of the turmeric plant. Using herbs to remedy a sore throat and other illnesses are becoming more and more common.

This light tea is packed with amino acids vitamins and minerals. Studies show that turmeric boats antibacterial and antiviral properties that help to treat a sore throat at the cause. It is vibrant yellow in color and can stain so be careful when brewing this healthy sore throat tea. You ve probably heard green tea is good for you but why.

A strong herbal treatment can help you to get better considerably faster than you would without them and if done correctly. Studies suggest that gargling green tea at a comfortable temperature can help ward off sore throat symptoms. Health related communities are starting to accept them as real ways of helping their condition and with good reason. Peppermint also has menthol which can help cool inflammation.

This peppermint herb has anti microbial properties which means it can help fight off bacteria and viruses. Peppermint is one of many herbal teas you can use for sore throats. But the true illness fighting power comes from its high antioxidant content.