Good Milk For 2 Year Old

Unsweetened soy milk is also similar to cow s milk in terms of nutrition and can be a good milk for toddlers who don t have an issue tolerating soy.

Good milk for 2 year old. The thinking now goes that 1 year olds should get whole milk or reduced fat 2 percent milk which contains more fat than low fat 1 percent or nonfat skim milk. I know that there has been some concern about soy consumption over the years but if used in moderation like all other foods it can be a good. But because there s still some concern about rising childhood weight yes even in toddlers experts recommend that you limit his intake to about 32 to 26 ounces of milk per day. By the age of 2 most toddlers can start transitioning to lower fat dairy foods such as 2 reduced fat milk or 1 low fat milk zied says.

In general kids ages 12 to 24 months old should drink whole milk to help provide the dietary fats they need for normal growth and brain development. Best milk for 1 year old babies and toddlers. It may help to gradually switch your child from whole milk to a lower fat milk. If overweight or obesity is a concern or if there is a family history of obesity high cholesterol or heart disease talk to your doctor to see if reduced fat 2 milk may be given.

To ease the transition for your child try going from whole milk to 2 milk first then transitioning them to 1 milk. Continued milk is particularly beneficial because it. A 2 year old who really likes to drink milk might be more accepting of low fat milk than a school age child would be.